How not to dip. Cross Fit.. what the heck.
Elgin from Infinite Eligintensity rags on Cross Fit workout for good reason. This is how NOT to do dips. Kipping Dips = Zero Gains! Kipping Dips are for Dipshits by … Continue Reading →
Tag: Kipping Dips
Elgin from Infinite Eligintensity rags on Cross Fit workout for good reason. This is how NOT to do dips. Kipping Dips = Zero Gains! Kipping Dips are for Dipshits by … Continue Reading →