The Infamous Chin Deadlift

Find a legit trainer. This does not improve your deadlift form. Future back rupture in the making. Related Images:

Gym Fail

Make sure you have ambulance and chiropractor on speed dial if you workout anything like this. Related Images:

Kipping Pull Ups – Zero Gains…

Elgin critiques Kipping Pull Ups. Zero Gains. ZERO. How Dumbasses Do Pullups by InfiniteElgintensity Related Images: