What to avoid at the gym
A montage of gym fails with Elgin’s acerbic commentary.
A montage of gym fails with Elgin’s acerbic commentary.
A montage of gym fails with my acerbic commentary. These are examples of what not to do at the gym.
Elgin explains why this hand-standing idiot is an freaking idiots. “Oh I didn’t know” type of excuse. “Stop doing stupid shit at the gym” bonus.
There are thousands if not millions of Youtube fitness videos. There are self-claimed or so-called Fitness Experts that may have started with legit claims but now have changed their tunes. … Continue Reading →
Find a legit trainer. This does not improve your deadlift form. Future back rupture in the making.
Bench Pressing on Bosu Balls. It’s a great idea if you’re planning on taking advantage of your health insurance and extended medical leave of absence from your job. Bench press … Continue Reading →
Always workout with proper form. Not like these idiots below. Where’s are the trainers? I assume the gym is liable if members get hurt. Then again most trainers at gyms … Continue Reading →
As Elgin Mones (aka Elgintensity) said CrossFit athletes are people who failed in real sports. Here’s proof. Elgintensity’s series on Daily Motion and Youtube. CrossFit: Forging Elite Propaganda by InfiniteElgintensity … Continue Reading →
Watch this video to find out why. Bioenergetic Therapy is Bullshit by InfiniteElgintensity
Watch this washed up Olympic competitors go at it! Please watch and listen to the commentary to why their technique is all wrong. Deadlifts from the Washed Up Loser Olympics … Continue Reading →