You have to 100% agree with Arnold Schwarzenegger. You might say, “well didn’t you see pumping iron? He and everyone did steroids!” Listen to what he says. Body building competition … Continue Reading →
Elgin Moan is at it again with humorous commentary with legitimate analysis. He’s a lawyer by trade and a fitness freak who knows what works and gain legitimate gains. Here’s … Continue Reading →
I don’t condone it because you get pimples, roid rage, shrunk testicles, and expensive groceries. Here is a preview of the documentary that will be coming soon. But wow, look … Continue Reading →
Make sure you have ambulance and chiropractor on speed dial if you workout anything like this.
Not crossfit deadlift where form is not emphasized. Check out detailed instructions from Alan Thrall.
Bench Pressing on Bosu Balls. It’s a great idea if you’re planning on taking advantage of your health insurance and extended medical leave of absence from your job. Bench press … Continue Reading →
Cross Fit, what the hell. You have to invent something new because traditional exercise is too mundane?
Miami Bikini and Fitness Models demonstrate for us how to develop strong and tight butt muscles.
Always workout with proper form. Not like these idiots below. Where’s are the trainers? I assume the gym is liable if members get hurt. Then again most trainers at gyms … Continue Reading →
As Elgin Mones (aka Elgintensity) said CrossFit athletes are people who failed in real sports. Here’s proof. Elgintensity’s series on Daily Motion and Youtube. CrossFit: Forging Elite Propaganda by InfiniteElgintensity … Continue Reading →
