Fitness Fail – Stop being inventive

Sometimes new inventions are stupid. Inventions are typically for innovation or to make our lives easier. As for the multi-billion dollar exercising industry, this however doesn’t help produce gains. Unless … Continue Reading →

Fitness Inspiration – Focus!

Dwayne “The Rock” Johnson shows us how to push hard to make gains! Get inspired and lift! Related Images:

The Infamous Chin Deadlift

Find a legit trainer. This does not improve your deadlift form. Future back rupture in the making. Related Images: